If you are a slave to the computer, you may feel tension in the neck and shoulders or pain and stiffness in your low back. If you are an athlete, training for the next marathon, you may be feeling tension in your low back, glutes, or calves. Do you play pickle ball? Pickle ball is known for common injuries including shoulder impingement, knee injuries, and calf strain. Maybe you have a high-stress job and just need to relax! Or perhaps you suffer from the chronic pain of an auto-immune disorder. Whether your goal is overall wellness, pain relief and rehabilitation or to simply relax, Pain Away Therapies CAN help!
I've been a licensed massage therapist since 2011. I specialize in rehabilition and therapeutic techniques that include Swedish, Orthopedic Deep Tissue, Myofascial Release, Trigger Point Therapy, Structural Integration, and Proprioceptive Neuromuscular Facilitation (assisted stretching).